So, I slacked off, as usual…
Not that I haven’t been keeping active, just not in an organised way.
So since my day 4 update I’ve done a 3km run around Chasewater (obviously not all the way around!) and a free weight session in the garden, from a cheapo weights pack from Argos.
Today, the sun was shining, so I decided a 5km run was required, particularly as I’ve now cancelled my gym membership – what was the point I have to ask myself as I was hardly going.
Another run around Chasewater and getting better, didn’t make my target, only managed 4.6km boo and slow pace of 6.16 per km double boo, but at least it’s improving.
Activity:
- 3km run
- 30 minute weights circuit
- 5km run
Weight:
- Haven’t got a clue, but feel lighter
